Organic Pomegranates
Split open to reveal their jewel-like crimson seeds, pomegranates may be the handsomest fruit of them all.
Pomegranates Grown by Premium Organics co-operative at Leioa, Spain
About
Split open to reveal their jewel-like crimson seeds, pomegranates may be the handsomest fruit of them all.
These organic pomegranates - which we feast on while they're in season from our grower friends - can be eaten raw or juiced. Their sweet-sour seeds add gloriously succulent crunch and bright colour to fruit salads and savoury salads alike. Scatter them over cooked greens like chard or spinach, or use them to punctuate the richness of a spiced tagine.
Country of origin
Produced in- Spain
Cut in half, turn upside down and bash with a rolling pin to release the seeds
How to prepare
To take out the pulp and seeds, cut in half and spoon out the contents. To juice it, roll the fruit on a hard surface, then cut it in half, squeeze into a sieve and press with a wooden spoon.
Storage
Pomegranates are delivered ripe and ready to eat, so keep them in the fridge to make them last as long as possible.
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Grown by Premium Organics co-operative, Leioa, Spain
Premium Organics are a group of Spanish farmers specialising in citrus fruits with stunning groves of grapefruits, oranges, clementines and lemons.
Pomegranates recipes
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Aubergine pitta pockets with pomegranate tabbouleh
Serves: 2 Total time: 40 min
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Baked aubergine with spiced lamb, mint and pomegranate
Serves: 2 Total time: 55 min
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Red cabbage, winter root and pomegranate slaw
Serves: 4 Total time: 15 min
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Romanesco tabbouleh with almonds and pistachios
Serves: 4 Total time: 40 min
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Roasted pumpkin salad
Serves: 2 Total time: 55 min
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North African beef and root vegetable stew
Serves: 4 Total time: 1h 45 min
