Crispy Parsnip & Rosemary Dippers Kit

£5.15

A note from our cook

A dusting of polenta, flavoured with fresh rosemary, gives roasted parsnips a crisp, almost breadcrumbed feel. They make a great snack or side, especially with a tangy sauce for dipping.

Making your own is easy with this kit. We’ll deliver a step-by-step recipe, and measured quantities of every ingredient. All you need to do is enjoy the cooking!

This kit includes a lightly spiced organic relish to serve alongside your parsnips, complementing their sweetness. If you make the recipe again, you could use any sauce or dip you like.

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Arriving in your recipe box

  • Parsnips
  • polenta
  • tomato and onion snap relish
  • rosemary

You will need

  • salt & pepper
  • 2 tbsp olive oil
  • large saucepan
  • small mixing bowl
  • large roasting tray
  • Ingredients and allergens

    • Parsnips (78%),
    • polenta
      • pre cooked maize flour
      ,
    • tomato and onion snap relish (8%)
      • tomatoes,
      • sugar,
      • onion,
      • white wine vinegar,
      • water*,
      • tomato purée,
      • tapioca starch,
      • sunflower oil,
      • cumin seeds,
      • coriander,
      • garlic,
      • salt*,
      • fennel,
      • lemon juice concentrate,
      • brown mustard seeds,
      • fenugreek,
      • nigella,
      • turmeric,
      • cloves,
      • cardamom,
      • cayenne pepper
      ,
    • rosemary (1%)
    Packed on our farm, where we also store and handle:
    • nuts,
    • peanuts,
    • celery,
    • eggs,
    • gluten,
    • fish,
    • molluscs,
    • milk,
    • mustard,
    • sesame,
    • soya
    For allergens see the above ingredients in bold. *Non-organic.
    Unsuitable for people with severe allergies.

    Nutritional information

    Each 255g serving contains

    energy
    1882 kJ
    449 kcal
    22%
    fat
    17.1
    g
    24%
    saturates
    2.0
    g
    10%
    sugars
    21.9
    g
    24%
    salt
    0.41
    g
    7%

    of an adult's reference intake (RI) as recommended by the NHS.

    Nutrition per 100g

    energy 738 kJ / 176 kcal
    fat 6.7g
    saturates 0.8g
    carbohydrates 24.8g
    sugars 8.6g
    protein 2.2g
    salt 0.16g

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