Organic Smoothie Kit
Carrot, Mango, Turmeric & Cashew Smoothie Kit
A note from our cook
This week’s recipe is Carrot, Mango, Turmeric & Cashew Smoothie. A journey of orange! Sweet mango and oranges are balanced by earthy carrots and turmeric, while bananas and cashews make it rich and creamy.
Our smoothie kit includes all the ingredients you need, plus simple step-by-step instructions, for a different recipe every week. Makes 4 large glasses.
Every recipe is packed with goodness, including plenty of seasonal fruit and veg. From time to time, we may need to make a swap in your bag to make the most of what’s at its seasonal best.
The recipes all say to add water, but if you want to experiment with using a different liquid, please do! You could try oat milk, or add a dollop of yoghurt for extra creaminess.
Arriving in your recipe box
- Mango
- oranges
- bananas
- carrots
- cashew nuts
- dried turmeric
Ingredients and allergens
- Mango (19%),
- oranges,
- bananas,
- carrots (9%),
- cashew nuts (2%)
- may contain traces of celery,
- gluten,
- mustard,
- nuts,
- peanuts,
- sesame,
- soya and or sulphur dioxide
- dried turmeric
- nuts,
- peanuts,
- celery,
- eggs,
- gluten,
- fish,
- molluscs,
- milk,
- mustard,
- sesame,
- soya
Storage
Make within 5 days. The smoothie will keep well in the fridge for a couple of days; just give it a good shake to bring it back together.
Nutritional information
Each 534g serving contains
262 kcal
of an adult's reference intake (RI) as recommended by the NHS.
Nutrition per 100g
| energy | 206 kJ / 49 kcal |
|---|---|
| fat | 1.4g |
| saturates | 0.3g |
| carbohydrates | 7.5g |
| sugars | 5.7g |
| protein | 1.0g |
| salt | 0.02g |
