Organic Soup recipe kit
A note from our cook
This week’s recipe is Squash, Miso & Ginger soup: sweet, comforting squash is perfectly complemented with restorative and deeply savoury Asian flavours.
We deliver all the ingredients you need plus simple step-by-step instructions, for a different recipe every week. Each kit makes at least one litre of soup (about 2-3 generous bowlfuls).
Every recipe is packed with goodness, including truly seasonal veg. From time to time, we may need to make a swap in your bag to make the most of what is at its seasonal best.
Arriving in your recipe box
- Butternut squash
- onion
- celery
- sweet white miso
- ginger
- red chilli
- tahini
- mirin
- tamari
- sesame seeds
- coriander
- garlic
Ingredients and allergens
- Butternut squash (32%),
- onion,
- celery,
- sweet white miso (2%)
- cultured rice,
- whole soya beans,
- water*,
- sea salt*
- ginger (2%),
- red chilli,
- tahini
- roasted hulled sesame
- mirin
- sweet rice (52%),
- water*,
- cultured rice (23%)
- tamari
- whole soya beans (46%),
- water*,
- sea salt*,
- mirin
- sweet rice,
- water*,
- cultured rice
- sesame seeds,
- coriander,
- garlic
- nuts,
- peanuts,
- celery,
- eggs,
- gluten,
- fish,
- molluscs,
- milk,
- mustard,
- sesame,
- soya
Storage
Cook within 5 days.
Nutritional information
Each 610g serving contains
262 kcal
of an adult's reference intake (RI) as recommended by the NHS.
Nutrition per 100g
energy | 178 kJ / 43 kcal |
---|---|
fat | 2.5g |
saturates | 0.4g |
carbohydrates | 3.3g |
sugars | 2.9g |
protein | 1.2g |
salt | 0.28g |