Page title and description
Organic Meat
Lemony Chicken & Spinach Balti
A note from our cook
This balti-style chicken curry is really fresh tasting: bursting with spinach and aromatic spices, and finished with lemon juice, fragrant coriander, mango chutney and cooling yogurt. It can easily be frozen if you're on your own and want to make batches to eat later.
Arriving in your recipe box
- Diced chicken breast - meat may have been previously frozen
- please check the label
- baby spinach
- yogurt
- onion
- brown basmati rice
- mango chutney
- lemon
- ginger
- chilli
- garlic
- coriander
- spice pot
- garam masala
- cardamom pods
- mustard seeds
- chilli flakes
Ingredients and allergens
- Diced chicken breast - meat may have been previously frozen,
- please check the label,
- baby spinach,
- yogurt
- milk
- unhomogenised
- live culture
- milk
- onion,
- brown basmati rice,
- mango chutney
- water*,
- cane sugar,
- mango,
- spirit vinegar,
- corn starch,
- onion,
- sea salt*,
- paprika,
- ginger,
- chilli powder,
- turmeric - may contain traces of nut
- lemon,
- ginger,
- chilli,
- garlic,
- coriander,
- spice pot
- curry powder
- turmeric,
- coriander,
- sea salt*,
- chilli,
- onion powder,
- fenugreek,
- garlic,
- ginger,
- fennel,
- black pepper
- may contain traces of celery,
- gluten,
- mustard,
- nuts,
- peanuts,
- sesame,
- soya and or sulphur dioxide
- ground coriander
- may contain traces of gluten
- ground cumin
- may contain traces of gluten
- dried turmeric
- curry powder
- garam masala
- cumin seeds,
- cinnamon bark,
- coriander seeds,
- cardamom pods,
- cloves,
- nutmeg,
- black peppercorns
- cardamom pods
- may contain traces of celery,
- gluten,
- mustard,
- nuts,
- peanuts,
- sesame,
- soya and or sulphur dioxide
- mustard seeds,
- chilli flakes
Packed on our farm, where we also store and handle:
- nuts,
- peanuts,
- celery,
- eggs,
- gluten,
- fish,
- molluscs,
- milk,
- mustard,
- sesame,
- soya
For allergens see the above ingredients in bold.
*Non-organic.
Unsuitable for people with severe allergies.
Nutritional information
Each 537g serving contains
energy
2422 kJ
575 kcal
575 kcal
29%
fat
15.6
g
22%
saturates
2.7
g
14%
sugars
14.5
g
16%
salt
0.97
g
16%
of an adult's reference intake (RI) as recommended by the NHS.
Nutrition per 100g
energy | 451 kJ / 107 kcal |
---|---|
fat | 2.9g |
saturates | 0.5g |
carbohydrates | 9.9g |
sugars | 2.7g |
protein | 9.8g |
salt | 0.18g |