Pic of Middle Eastern cabbage salad

Middle Eastern cabbage salad

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Salads

Middle Eastern cabbage salad

Serves 4 10 min

The classic Middle Eastern trio of mint, parsley and spring onions transforms raw cabbage into a a delicious and healthy salad. This vegan recipe works very nicely with both green cabbage and purple - just make sure to shred it fine and feathery. Let it stand for a few minutes before eating to give the cabbage time to soften slightly in the lemon juice.

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Ingredients

  • ½ medium cabbage (about 400g), very finely shredded
  • 2-3 tomatoes, deseeded and diced
  • 2-3 spring onions or 1 small regular onion, finely sliced
  • handful flat leaf parsley, roughly chopped
  • few fresh mint leaves, roughly chopped
  • 2 tbsp olive oil
  • juice of 1 lemon
  • 1 small garlic clove, crushed or finely chopped
  • salt and pepper

Method

Prep time: 10 min

  • Step 1

    Combine the cabbage, tomatoes, onions and herbs.

  • Step 2

    Combine the olive oil, lemon juice and garlic. Season and pour over the salad.

  • Step 3

    Mix well and if possible leave to stand for 10-20 minutes before eating.

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